Aroma therapy

Stress, deadlines, and city chaos can leave your mind buzzing and your body heavy. That’s where aromatherapy massage full body comes in a blend of soothing massage strokes and essential oils that reset you from the inside out.
Step into Yeti Spa, Bandra’s wellness hideaway, where the air itself feels like therapy. One breath in, and you’ll know this isn’t just a massage, it’s a mood makeover.
Whether you’re looking to switch off, recharge, or just indulge, our aromatherapy massage is a gentle reminder that you deserve to feel good.

What is an Aromatherapy Massage?

Imagine aromatherapy massage as an enhanced form of relaxation. It's the skill of fusing the therapeutic benefits of essential oils with massage techniques

Each oil has its own personality-

  • Lavender whispers calmly into your nervous system.
  • Peppermint wakes you up and clears your mind.
  • Chamomile quiets stress and soothes like a lullaby.
  • Eucalyptus opens your lungs and refreshes your energy.

It combines self-care with science. You depart feeling not only calm but also in balance, with your body, mind, and emotions all in harmony once more.


What Does a Full-Body Aromatherapy Massage Include?

At Yeti Spa, an aromatherapy massage full body session is designed as a total body reset. Here’s how it flows:

  • Head & Neck: Gentle strokes ease headaches and mental fatigue.
  • Back & Shoulders: Oils and slow pressure melt away tension , our aromatherapy back massage is a favorite.
  • Arms & Hands: Kneading improves circulation and loosens stiff joints.
  • Legs & Feet: Firm movements kick out fatigue and boost energy.
  • Scalp (optional): A fragrant, blissful add-on that’s basically meditation without trying.

All of this while essential oils work their magic through your skin and your senses. It’s a two-in-one treatment for relaxation for the body and aromatherapy for the soul.


What is the Difference Between Aromatherapy Massage and Swedish Massage?
Swedish Massage Aromatherapy Massage
Focuses on muscle relaxation and circulation . Focuses on relaxation + emotional balance through essential oils
Uses massage techniques only Combines massage with essential oils like lavender, peppermint, eucalyptus
Great for physical stiffness and tension Great for stress, anxiety, sleep issues, and mood uplift
More physical therapy-oriented More holistic — body + mind + senses


What Are the Benefits of an Aromatherapy Massage?

In additional to feeling like you've just pushed the "reset" button, another thing occurs behind the surface:

  • Relieves body aches and muscle fatigue great with aroma deep tissue massage
  • Reduces stress, anxiety, and mental fog
  • Improves sleep quality
  • Boosts circulation and skin health
  • Enhances mood and emotional balance
  • Supports overall immunity

It's like giving your mind an escape and giving yourself a spa day.


Can You Fall Asleep During a Massage?

Yes, and it happens often. Falling asleep is just expected when the therapist's hands calm your body into complete comfort and essential oils relax your nervous system. We at Yeti Spa consider it the highest compliment.


What Should You Not Do Before a Massage?

A few small tweaks make a big difference:

  • Skip heavy meals before your session
  • Avoid alcohol or excess caffeine
  • Don’t rush in late and stressed - arrive early, breathe, and settle in
  • Save your intense workout for after, not before

Come in relaxed and hydrated, and your body will soak up the benefits even more.


Does an Aromatherapy Massage Hurt?

Not at all. Aromatherapy is about gentle to medium pressure, designed for relaxation that never hurts. It’s nurturing, soothing, and comforting. The only “hurt” you’ll feel is when the session ends and you realize you didn’t book a longer one.


Why Choose Yeti Spa Bandra?

Because we don’t just give massages , we create experiences. At Yeti Spa, you’ll find-

  • Therapists with expert training and intuition
  • Highly Skilled Therapists: Trained in authentic deep tissue techniques that balance strength with healing.
  • Luxury Meets Therapy: Our spa combines soothing aesthetics with powerful massage techniques.
  • Prime Bandra Location: Convenient, private, and discreet—perfect for modern professionals.

At Yeti Spa, a massage is not just a treatment—it’s an experience of strength, seduction, and renewal.


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FAQ

Q: How long should a deep tissue massage last?

A: Most men benefit most from 60 to 90-minute sessions, giving enough time for both targeted relief and full-body relaxation

Q: How often should I get one?

A: Once every 2–4 weeks is ideal, depending on your lifestyle, stress levels, and workout intensity.

Q: Will I feel sore afterward?

A: Some mild soreness is common and usually fades within a day or two—leaving you feeling stronger, looser, and more energetic.

Q: Can first-timers book a deep tissue massage?

A: Yes. Even if it’s your first massage, our therapists adjust the pressure to your comfort, gradually increasing intensity.


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