Oil Massage

When was the last time you let yourself slow down? Not scrolling, not rushing between meetings, not half-resting with your mind racing, but fully, completely present in your body. That’s the gift of an oil massage.

Imagine warm, fragrant oils gliding over weary skin, long flowing strokes easing tired muscles, and a rhythm so calming your thoughts begin to fade. It’s more than relaxation – it’s circulation, hydration, and deep mental calm.

At Yeti Spa Bandra, we’ve elevated the traditional oil massage spa into a luxurious, rejuvenating ritual. Whether it’s deep relaxation, a soothing oil massage for men, or simply much-needed self-care, every session is customized to you.

You don’t just leave lighter, you leave renewed, radiant, and ready to step back into the world with calm strength.

What is an Oil Massage?

Consider an oil massage to be the comfort food of the spa industry. It's easy, nourishing, and incredibly fulfilling. With each stroke, warm, fragrant oils melt stress from your skin. Although you'll feel as though you've been sleeping for twelve hours straight, it's not just about unwinding. Additionally, it's about flexibility, circulation, and that glowing after-massage appearance.


Oil massage is not considered "just another spa session" at Yeti Spa Bandra. We view it as a ritual that helps you re-energize, clear your mind, and ground your body. This is your escape from the chaos of Mumbai, whether you're here for pure indulgence or stress relief.


What Does a Full-Body Oil Massage Include?

An oil massage spa experience at Yeti is like pressing the reset button on your entire system:

  • Head & Neck: Gentle strokes ease tension, calm the mind, and leave you lighter.
  • Back & Shoulders: Warm oil + expert hands = knots don’t stand a chance.
  • Arms & Hands: Smooth kneading that improves circulation and mobility.
  • Legs & Feet: Deep, relaxing pressure that wipes out fatigue and restores energy.
  • Bonus Touch: A scalp massage that feels like a lullaby for your nervous system.

We use high-quality essential oils that have been carefully selected for their therapeutic qualities as well as their aroma. Because the little things count.


What is the Difference Between Oil Massage and Deep Tissue Massage?
Factor Oil Massage Deep Tissue Massage
PressureLight to medium, soothingDeep, intense, targeted
TechniquesWarm oils and long, flowing strokesMuscle stripping with firm, slow strokes
PurposeHydration, relaxation, and better circulationChronic tension relief and injury healing
FocusEntire body, balanced attentionSpecific problem areas
Best ForAnyone seeking relaxation, hydration, or stress reliefAthletes, people with persistent muscle knots
Potential SensationRelaxed, refreshed, glowing skinSoreness followed by deep relief

What Are the Benefits of an Oil Massage?

  • Increases the flow of blood
  • Reduces stiffness in the muscles
  • Encourages deeper sleep
  • Nourishes and hydrates the skin
  • Soothes the nervous system
  • Lessens mental exhaustion and anxiety
  • Increases mobility and flexibility

Can You Fall Asleep During an Oil Massage?

Indeed, and to be honest, it occurs frequently. Sleep is the most natural reaction when your body feels protected, cared for, and completely at ease. It is the greatest compliment, in our opinion at Yeti Spa.


What Should You Not Do Before an Oil Massage?

A little pre-massage prep makes your session even better. Avoid:

  • Heavy meals right before your appointment
  • Too much caffeine or alcohol
  • Intense workouts just before your session
  • Rushing in stressed or late

Why Yeti Spa Bandra?

Because here, an oil massage isn’t routine, it’s a ritual.

  • Therapists trained to blend technique with care
  • Premium oils with therapeutic benefits
  • Hygienic, calming, and beautifully designed spaces
  • Tailored sessions that listen to your body’s needs

When you walk into Yeti, you leave stress at the door. Simple as that.


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Frequently Asked Questions – Oil Massage at Yeti Spa

  1. Is oil massage good for the body?

    Yes, without a doubt. An oil massage improves blood circulation, relaxes tight muscles, hydrates the skin, and promotes better sleep. Mumbai residents favor it for its long-term wellness advantages in addition to its ability to promote relaxation.

  2. Which oil is best for body massage?

    Depending on the goal, yes. We use high-quality oils like almond, coconut, and essential blends at Yeti Spa Bandra. Aromatic essential oils help reduce stress, coconut oil helps you relax, and almond oil is excellent for hydrating your skin.

  3. How often should you get an oil massage?

    Once or twice a month is ideal for overall health. You can go once a week if you're experiencing dry skin, stiff muscles, or exhaustion. Frequent visits to a professional oil massage spa guarantee long-lasting mental and physical health benefits.

  4. Is oil massage good for men?

    Yes in fact, a rejuvenating oil massage for men is highly recommended for relieving stress, post-gym recovery, and improving sleep quality. Men often experience stiffness in the back and shoulders, and oil massage helps release that tension effectively.

  5. Should I shower after an oil massage?

    It’s best to wait at least 30–60 minutes before showering. This allows the oils to fully absorb into your skin, giving you maximum hydration and therapeutic benefit.


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