Your body absorbs stress, pollution, and deadlines like a sponge. The problem is that you don't need to carry it with you.
Enter Yeti Spa in Bandra, where the Hammam Bath is a centuries-old custom of purification, relaxation, and unadulterated luxury rather than merely a treatment.
Consider it a complete reset button for your body, mind, and skin. This type of therapy leaves you wondering, "Why didn't I try this sooner?" Warm steam, deep exfoliation, and a silky-soft finish.
What is a Hammam Bath?
A Hammam Bath is not your typical spa treatment. Steam therapy, cleansing, and exfoliation are all part of this traditional Middle Eastern bathing practice. We have brought this ancient custom to Bandra here at Yeti Spa.
Here’s the flow:
- Steam session to open up your pores and melt away fatigue.
- Exfoliating scrub that buffs off dead skin and reveals a fresh glow.
- Soothing cleanse with warm water that feels like liquid comfort.
- Hydration ritual to seal in softness and leave your skin radiant.
It’s not just a bath, it’s your body’s deep cleanse, inside and out.
What Does a Hammam Full Body Bath Include?
- Steam Chamber: Your body unwinds as pores open, making way for deep cleansing.
- Exfoliation Ritual: Our therapists use a special mitt to gently remove dead skin, leaving you smooth and refreshed.
- Warm Water Cleanse: Pure relaxation as warm water washes away every ounce of stress.
- Moisturizing Finish: Luxurious oils hydrate your skin so you leave glowing and silky soft.
This isn’t just about looking good, it’s about feeling new.
What is the Difference Between a Hammam Bath and a Turkish Hammam in Mumbai?
Factor |
Hammam Bath |
Turkish Hammam in Mumbai |
Focus |
Relaxation & cleansing |
Traditional ritual with steam, scrub & foam massage |
Pressure |
Gentle exfoliation |
More intense scrubbing & foam massage |
Experience |
Steam + exfoliation + hydration |
Full cultural bath experience with vigorous cleansing |
Best For |
Anyone looking for skin glow & relaxation |
Those who want a deeper cleanse & authentic Turkish ritual |
🌿 Plans We Offer
We integrate medical science with holistic practices, ensuring a comprehensive approach to wellness.
👩⚕️ Expert Team
Our team comprises highly qualified professionals dedicated to your well-being.
💠 Personalized Care
Our programs are tailored to individual needs, providing personalized care and attention.
♻️ Sustainable Lifestyle
We focus on building habits and routines that promote long-term, sustainable health.
🧬 Wellness Innovation
We utilize the latest wellness technologies to provide cutting-edge transformation solutions.
What Are the Benefits of a Hammam Bath?
- Removes toxins and impurities through steam cleansing
- Exfoliates dead skin for a fresh, glowing complexion
- Boosts circulation and lymphatic drainage
- Relieves stress and relaxes muscles
- Improves skin hydration and elasticity
- Promotes deep relaxation and better sleep
In short? It's soul care, not just skincare.
Can You Fall Asleep During a Hammam Bath?
Absolutely. Many people drift off while lying in the steam room or during the gentle scrub. It’s a sign your body feels safe, calm, and deeply relaxed. At Yeti Spa, we consider it the best compliment.
What Should You Not Do Before a Hammam Bath?
- Avoid eating a heavy meal just before your bath
- Skip alcohol or excess caffeine
- Don’t over-exercise right before the session
- Come hydrated, calm, and ready to unplug
Does a Hammam Bath Hurt?
Not at all. The exfoliation mitt might feel new at first, but it’s gentle, refreshing, and designed to renew your skin. The whole process is deeply relaxing and therapeutic.
Why Choose Yeti Spa Bandra?
- Skilled therapists trained in authentic Hammam techniques
- Premium exfoliation scrubs & hydrating oils
- Serene, hygienic, and beautifully designed spa space
- Custom sessions that suit your body’s needs
At Yeti Spa, stress doesn’t stand a chance.
Frequently Asked Questions About Hammam Bath
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What happens during a Hammam Bath?
A Hammam Bath usually starts with a steam session to open up your pores, followed by a deep exfoliating scrub, warm water cleansing, and a moisturizing finish. The whole process leaves your skin clean, glowing, and incredibly soft.
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Is Hammam Bath good for the skin?
Yes! Hammam Bath is one of the best treatments for skin health. It removes dead skin cells, unclogs pores, improves blood circulation, and boosts hydration—leaving your skin fresh and radiant.
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How long does a Hammam Bath session take?
A typical Hammam Bath session at a spa lasts between 60 to 90 minutes, depending on the package. This gives your body enough time to detox, relax, and soak in the benefits.
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How often should you do a Hammam Bath?
For most people, once every 3–4 weeks is ideal. It’s frequent enough to keep your skin healthy and glowing, but gentle enough to avoid over-exfoliation.
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What is the difference between Hammam Bath and a regular spa treatment?
Unlike a regular massage or spa therapy, a Hammam Bath focuses on steam, deep cleansing, and exfoliation. It’s not just relaxation—it’s a ritual that detoxifies, renews skin, and leaves you with a natural glow.